The Stoic Week 2023 Handbook: Stoicism and Well Being

  • Introduction
  • This Year’s Theme: Stoicism and Well Being
  • Central Stoic Ideas
  • Monday: Control
  • Tuesday: Emotions
  • Wednesday: Character and Virtues
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • After Stoic Week
  • Frequently Asked Questions
  • What is Stoicism?
  • Stoic Week: Your Daily Routine
  • The Stoic Self-Monitoring Record
  • Appendix: Further Reading